Over the years a really useful tool for some of my clients has been the Wheel of Life, an exercise where you look at different aspects of your life rate them on a scale of 1-5. You can then clearly see what areas need some attention and in many cases identify a root cause to a problem.
Click here to get the free pdf of my latest worksheet.
Thank you for the emails and messages about the picture above. Where did I get it from and find it? It was painted by me xx
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